According to TCM, black foods enter the kidney meridian, benefiting kidney Qi, nourishing kidney Yin, and replenishing kidney essence. 1. Black Sesame Black sesame is well known for its powerful antioxidant properties, as it contains sesami

In today’s fast-paced world, factors such as environmental pollution, stress, and poor lifestyle habits place a significant burden on the lungs. Fortunately, dietary therapy in Traditional Chinese Medicine (TCM) offers a natural way to st

Late Qing Dynasty The Birth of WYN in China Our story begins in the late Qing Dynasty, during the reign of Emperor Guangxu. Wong Yiu Nam (WYN) was founded by the esteemed Chinese physician Wong Yiu Nam, who dedicated his life to healing and

Traditional medicine plays a significant role in healthcare systems around the world, especially in areas where modern healthcare may not be as accessible. Here are several key reasons for its importance: 1. Cultural Heritage: Traditional m